Salmon with Lemon and Dill:
Ingredients:
- 2 salmon fillets
- Salt and pepper to taste
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 2 tablespoons fresh dill, chopped
- Lemon slices for garnish
Equipment:
- Baking dish or sheet pan
- Aluminum foil or parchment paper
- Knife
- Cutting board
- Basting brush or spoon
Here's a step-by-step guide to preparing Salmon with Lemon and Dill:
1. Preheat your oven to 400°F (200°C).
2. Place a piece of aluminum foil or parchment paper on a baking dish or sheet pan. This will make cleanup easier.
3. Place the salmon fillets on the foil or parchment paper. Season them with salt and pepper to taste.
4. Drizzle a little olive oil over the salmon fillets to help keep them moist.
5. Sprinkle the chopped dill over the salmon. Dill pairs well with the flavor of salmon and adds a fresh herbal taste.
6. Place a few lemon slices on top of each salmon fillet. The lemon slices will release their juices and add a bright citrus flavor to the fish.
7. Fold the sides of the foil or parchment paper over the salmon to create a packet. This will help trap the moisture and flavors.
8. Place the baking dish or sheet pan with the salmon in the preheated oven.
9. Bake the salmon for about 12-15 minutes, depending on the thickness of the fillets. The fish should be opaque and flake easily with a fork when it's done.
10. Once the salmon is cooked, remove it from the oven and let it rest for a couple of minutes before serving. This allows the juices to redistribute throughout the fish.
Salmon with Lemon and Dill is suitable for a variety of occasions. It can be served as a light and healthy main course for a family dinner, or as an elegant dish for guests. It pairs well with a variety of sides, such as roasted vegetables, steamed asparagus, or a fresh salad.
The cooking time for Salmon with Lemon and Dill depends on the thickness of the fillets. Thinner fillets may take around 10-12 minutes, while thicker fillets may take 15-20 minutes. It's important to monitor the cooking process and adjust the time accordingly. Overcooking the salmon can result in a dry and less flavorful dish, so it's best to check for doneness by gently flaking the fish with a fork.
This salmon dish pairs well with steamed vegetables, roasted potatoes, or a fresh salad.
Enjoy your deliciouns and flavorful Salmon with Lemon and Dill
Tags:
Food and health